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Spring Session starts Registration is still open.
Thai
Yoga Massage In
this 3 hour “taster” course, students are introduced to the
practice of Thai Yoga Massage. Through demonstration and hands-on practice
you will gain first hand experience of both giving and receiving a Thai
Yoga Massage.
New Classes This
class is a hatha yoga class with a focus on the chakras. The seven chakras
are energy centers located in the body that affect every part of our being.
Each week we will focus on one specific chakra. This class provides an
opportunity to explore the spiritual and energetic aspects of yoga in
more depth.
Yoga
Theory- Wednesdays 7:30pm An introduction to the theory
behind the practice. Learn more about how energy moves through the body
and physical and spiritual effects of different poses. Focus is on alignment,
theory and yoga philosophy. Beginners welcome.
Ambaa Yoga Studio, 4660 Notre Dame West, cnr of De Courcelles, Montreal H4C 1S7 |
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