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first word caption to Spring at Ambaa Community Yoga Space!

studio pic


Spring Session starts
April 3, 2006

Registration is still open.
You can join us anytime!

 

Thai Yoga Massage
with Paul Cramer
Aprill 22, 1:00-4:00pm

In this 3 hour “taster” course, students are introduced to the practice of Thai Yoga Massage. Through demonstration and hands-on practice you will gain first hand experience of both giving and receiving a Thai Yoga Massage.

 

 

 

 

New Classes
Start April 10th for 10 weeks


Chakra Yoga - Mondays 7:30pm
with Kate Hudson

This class is a hatha yoga class with a focus on the chakras. The seven chakras are energy centers located in the body that affect every part of our being. Each week we will focus on one specific chakra. This class provides an opportunity to explore the spiritual and energetic aspects of yoga in more depth.

 

 

Yoga Theory- Wednesdays 7:30pm
with Michelle Sands

An introduction to the theory behind the practice. Learn more about how energy moves through the body and physical and spiritual effects of different poses. Focus is on alignment, theory and yoga philosophy. Beginners welcome.

 

 

SPRING SHEDULE

















Ambaa Yoga Studio, 4660 Notre Dame West, cnr of De Courcelles, Montreal H4C 1S7
Webdesign by Freshtrack Images. Mandala design by Gina de Francesco
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