The Summer Session starts Soon! July 2 to August 16, 2008


Have questions? Let us help you find the right class for you.
Contact us anytime:
514-996-3620 or info@ambaayoga.com

Kids Yoga Teacher Training - Toddlers and Preschoolers
June 14th and 15th, 2008 10:00am-5:00pm
$195

Free Kids Yoga Class (3-5 years with parents)
June 15th 11:00am - noon.
FREE!

Community Yoga and Garden Party
June 29th 10:00am - 2:00pm
Bring a plant and a smile :)

Acupressure for Common Ailments Workshop with Nadia Stevens
June 29th 2:00-5:00pm
$45


Yoga Intensive with Kate and Michelle
June 30th to July 4th, 20087:30am-1:00pm
$275

Kids Yoga and Art Camp (5-8 years)
July 7th -11th, 2008 - 9:30am-2:00pm
$195

See below for course descriptions and details.

HOLIDAY CLOSURES:
Please Note that we take a one week break for the Holidays. We will be closed from Sunday June 22nd through July 1st inclusively.

Introduction to Pilates Package on the Reformer
3 Privates Sessions Inlcudes:
- Postural assesment
- Introduction to the Pilates basics of breathing, alignment and balance
- An indiviual program designed for you, including home program.

This is a great way to kickstart your Pilates program or get your ready for group classes.
Private Pilates classes are highly reccommended if you have recent injuries or are new to Pilates.

Introduction to Yoga Package
3 Private Sessions Include:
- Introduction to Yoga breathing, poses, meditation and relaxation
- Yoga Therapy for special considerations such as recent injuries, stress, pregancy or illness.

Wonderful for those new to yoga or who have special considerations or are looking for more personal focus than a group class can offer.

Yes! We also allow non-begginers to take advantage of these packages.
It's a great way to deepen your practice and get more out of your classes.

Little Lotus Yoga for Kids

Course Dates:

Module I - *NEW* April 5th and 6th, 2008
10:00am -5:00pm each day
(Yoga for 5 to 8 year olds)

Module III - May 3rd and 4th, 2008
10:00am -5:00pm each day
(Yoga for teens and pre-teens)
* Please note: Module 1 and 2 are NOT a pre-requisite for this course

Module II - June 14th and 15th, 2008
10:00am -5:00pm each day
(Yoga for toddlers and preschoolers)
* Please note: Module 1 is NOT a pre-requisite for this course

Little Lotus Yoga for Kids Teacher Training is a training program for yoga teachers, school teachers, daycare workers, people who work with special needs children, parents and all others who are interested in learning how to teach children yoga.

Each module is a comprehensive 20 hour program designed to give you all the tools you need to run a yoga class for kids (12 contact hours plus 8 hours home study)

Topics covered include:
...What is yoga and what are the benefits for children
...Anatomy
...Teaching asana, pranayama and meditation
...Chakras for children
...Yoga and art
...How to plan a lesson, sequence a class and improvise
...Using art, drama, storytelling, games, music, creativity and fun in your yoga class
...How to make your class and activities age-appropriate

Course Costs: 195$ per Module

Each module is 12 contact hours over one weekend plus 8 hours of practical and home study leading to a 20 hour training.

Please call Michelle or Kate for further information or to register:
info@ambaayoga.com or call 514-996-3620

July 7th to 11th, 2008
9:30am to 2:00pm

With Kate Hudson & Michelle Sands

Created for kids 5 to 8 years old this camp focuses on yoga, crativity and fun!

Daily Activities will include:
Yoga Practice
Yoga Based Arts and Crafts Activities
Drama, Dance and Movement
Music
Nature Walks
Yoga Discussions
Yoga Games and Stories
Team Activities, Yoga and Games
Imagination, Play, Creativity and Expression

Course Cost: $195 per child