Schedule
Fall 2010 – September 13th to December 12th
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
10:00-11:15am Hatha (p) Michelle |
10:00-11:15am Hatha (p) Becky |
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|
|
2:00-3:00pm Moms & Babies Michelle |
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|
6:00-7:15pm Flow (p) Michelle |
6:00-7:15pm Dynamic Flow Michelle |
4:30-5:15pm Toddlers (p) Nadia |
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|
7:30-8:45pm Yoga 101 (p) Monica Sept 20- Oct 25 7:30-8:45pm Prenatal for Couples Jayme Nov 1- Dec 6 |
6:30-7:45pm Hatha for Stress (p) (french) Isabelle |
7:30-8:30pm Hatha for BackCare (p) Michelle |
6:30-7:30pm Prenatal Becky Sept 23rd -Oct 28th 6:30-7:45pm Foundations Michelle Nov 4th, 11th & Dec 2nd, 9th |
Classes marked (p) are prenatally-friendly. You are welcome to attend them at all stages of your pregnancy.
FALL SESSION PRICES
Adult Classes -12 Week Session
September 20th to December 9th
Drop-In: $20
One Class per Week: $180
Two Classes per Week: $ 285
Unlimited Pass: $ 365
September 20th to December 9th
Drop-In: $20
One Class per Week: $180
Two Classes per Week: $ 285
Unlimited Pass: $ 365
Family Classes – Prenatal, Moms & Babies, Toddlers – 6 Week sessions
September 20th to October 25th & November 1st to December 9th
Drop-In: $20
One Class per Week: $90
*10% discount for students and seniors +65
or
*10% discount when you register for classes before August 21st.
Mat Rental: $1
MINI-COURSES
Yoga 101 – 6 Week Course
Mondays 7:30-8:45pm, September 20th to October 25th
Drop-In: $25
4 Weeks: $90
Prenatal Yoga – 6 Week Course
Thursdays 6:30-7:30pm, September 23rd to October 28th
Drop-In: $20
6 Weeks: $90
Prenatal for Couples – 6 Week Course
Mondays 7:30-8:45pm, November 1st to December 6th
6 Weeks: $180 per couple
Foundations – 4 Week Course
Thursdays 6:30-7:45pm, November 4th, 11th & December 2nd, 9th
Drop-In: $25
4 Weeks: $65
TO REGISTER
To reserve your spot please e-mail us at: info@ambaayoga.com
Payment is accepted by cash or cheque. Please make cheques payable to Michelle Sands.