Schedule
Classes marked (p) are prenatally-friendly. You are welcome to attend them at all stages of your pregnancy.
WINTER SESSION PRICES
Adult Classes -12 Week Session
Drop-In: $20
One Class per Week: $180
Two Classes per Week: $285
Unlimited Pass: $365
Drop-In: $20
One Class per Week: $180
Two Classes per Week: $285
Unlimited Pass: $365
Family Classes – Prenatal, Moms & Babies & Toddlers – 6 Week sessions
Drop-In: $20
One Class per Week: $90
Two Classes per Week: $165
Yoga for Breast Cancer Recovery
Free – Registration Required
Please contact cedarsyoga@gmail.com for more information
Karma Yoga
By donation
*10% discount for students and seniors +65
or
*10% discount when you register for classes before the end of the current session (n/a for the after school programme).
Mat Rental: $1
TO REGISTER
To reserve your spot please e-mail us at: info@ambaayoga.com
Payment is accepted by cash or cheque. Please make cheques payable to Jodie Duplisea.
Winter Schedule 2012 – January 9 to March 31
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
10:30-11:30 Yoga for Breast Cancer Jodie (French) |
10:30-11:30 Yoga for Breast Cancer Jodie (English) |
10:00-11:15 Hatha (p) Jodie |
9:00-9:45 Toddlers Kathya |
10:00-11:00 Karma (p) |
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|
12:00-1:00 Hatha Jodie |
12:00-1:00 Pilates Michelle |
10:00-11:15 Hatha Flow Tara |
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| |
3:00-:4:00 Moms & Babies Ruth |
11:30am-1pm Yoga for Round Bodies Tara |
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|
5:30-7:00 Karma Queer & Transgender Yoga Hannah |
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| 6:00-7:15 Hatha Flow Jodie |
6:00-7:00 Pilates Michelle |
6:00-7:15 Dynamic Flow Michelle |
6:30-7:45 Yoga for Hips & Prenatal(p) Becky |
6:00-7:30 Jivamukti Kathya |
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|
7:30-8:30 Yoga for Digestion Jodie |
7:15-8:30 Hatha for Stress (p) Annie |
7:30-8:30 Therapeutics (p) Michelle |
7:45-9:00 Yin Yoga (p) Annie |